Career Stretch Zone with Nancy Fredericks Career Stretch Zone Facebook Twitter LinkedIn

CSZ 008 – Three Mindful Habits for Balancing Your Life and Career!

I don’t know an executive alive that doesn’t feel overloaded, overwhelmed and out of control with their schedule. A recent survey confirms the reality of this. Listen to the results of a 2013 survey conducted by the Americans Psychological Association. The survey of 1501 adults found that more than one of every three workers suffers from chronic stress. We’re all stressing under the pressure of ‘too little time and too much to day.’

When you get down to the real root issue my clients are searching for what often feels like the ‘holy grail’—a balanced life. That’s why it’s our Podcast title because I thought it would attract notice. However, this is the last time you’re going to hear me use the terminology balanced.

Listen in to today’s podcast:

Leave a Reply